Have you thought about a steam treatment?

I was in the sauna over the weekend, having a well earned relax, and was thinking about all the wonderful things that exposing ourselves to steam can help with.

(I personally sat in the sauna with my favourite treatment, Philip Kingsley Elasticizer which I would highly recommend!)

We know that there's so many massive benefits of exposing your body to steam and saunas, but did you know that it can help your scalp and overall hair health too?

Steam helps to rejuvenate your scalp by stimulating your hair follicles. Just as saunas can be fantastic for our skin and general circulation around the body, a specific and targeted steam treatment can do the same for our scalp too. 

It's also brilliant for opening your oestrogen receptors, giving you hormonal benefits too. There are so many pathways to other parts of our body that begin at the top of our heads!

Steam treatments can be very effective in cleansing the scalp too by getting rid of debris. All the products we use on our hair can leave our scalp clogged, and can sometimes not be visible to the naked eye. Having a specific scalp treatment is a great reset and the effects on our hair can be instant once it's cleansed.

Whilst saunas are of course absolutely brilliant, a specific steam treatment for your scalp can be a gentler, and sometimes more beneficial, way to give your hair health a boost.

Curious about a scalp treatment? I offer these at the salon and believe me when I say what a huge difference it can make! Click here to read more.